D’après une dermatologue, ce geste que l’on fait tous avant de dormir est définitivement à proscrire
On le sait bien, notre visage a besoin de soins spécifiques au quotidien. Pour afficher un teint frais et lumineux, il est essentiel de respecter une routine skincare matin et soir. Cependant, certains gestes considérés indispensables seraient contreproductifs, selon la dermatologue américaine Lindsey Zubritsk. Si l’on nous recommande souvent d’appliquer nos soins du visage avant d’aller dormir, il semblerait que cela soit une fausse bonne idée en réalité. On vous explique pourquoi.
Pourquoi vous ne devriez pas appliquer vos soins du visage avant d’aller dormir selon une dermatologue
La peau du visage est continuellement exposée aux agressions extérieures. Soleil, pollution, froid, poussières… Elle reste plus sensible que les autres parties du corps, et il est primordial de la chouchouter avec des soins adaptés.
Mais à vouloir bien faire, on effectue parfois les mauvais gestes. C’est le cas de beaucoup d’entre nous qui ont tendance à appliquer leurs soins juste avant d’aller se coucher.
« Si vous faites votre rituel de soins et que vous vous dirigez directement au lit, vous allez perdre tous les bénéfices de vos produits.« , indique Lindsey Zubritsk.
De ce fait, votre peau n’a pas le temps d’absorber tous les bienfaits des produits que vous appliquez, puisque « le produit se transfère de votre peau à votre oreiller » selon la spécialiste.
Il en va de même pour celles et ceux qui ont une peau à imperfections. Il leur est essentiel de bannir ce geste définitivement. En particulier si vous utilisez de l’acide salicylique et de la trétinoïne pour lutter contre les problèmes d’acné, dont vous ne tirerez aucun bénéfice si vous l’appliquez juste avant d’aller dormir.
Pour vous éviter de jeter votre argent par la fenêtre, le dermatologue conseille d’effectuer votre rituel skincare 30 minutes à 1 h avant de vous coucher.
« En appliquant cette technique, vous êtes sûr que votre peau va totalement absorber les produits appliqués. »
Dernier conseil pour tirer un maximum de bénéfices de vos produits : exit les taies d’oreiller en coton ! Investissez dans des taies d’oreiller en soie ou en satin qui imprégneront moins vos soins à travers les tissus. Cela sera bénéfique pour votre peau ET pour vos cheveux (qui vous diront un grand merci !).
@dermguru Think twice next time you take a shower #showertok #skintips #hygienetips #dermguru #staph #mrsa #skininfection #folliculitis #dermexplains#greenscreen ♬ Quirky – Oleg Kirilkov
Skincare du soir : 3 produits qu’on affectionne pour mettre à profit ces conseils avisés
Maintenant que vous avez tous les secrets pour avoir bonne mine, il est essentiel d’appliquer les bons soins ! Ils seront bien évidemment différents en fonction du type de votre peau (sèche, grasse ou mixte). On a sélectionné quelques petites perles qui seront particulièrement adaptées pour les peaux mixtes afin que vous affichiez une peau éclatante au réveil :
L’huile lactée nettoyante et démaquillante Checks and Balances de chez ORIGINS
Ce nettoyant doux élimine le maquillage et dissout les impuretés grâce à l’huile de riz et à l’huile d’amande. Il adoucit également la peau et est idéal dans le cadre d’un nettoyage en deux étapes.
Le sérum Pro-Collagen Rose Micro d’ELEMIS
Les microgouttelettes de rose contenues dans chaque flacon contiennent la forme la plus fraîche et la plus pure de l’ingrédient pour aider à repulper et raffermir la peau, ainsi qu’en lissant les ridules. Ce système permet le mélange de l’eau et de l’huile afin d’obtenir une formule aux multiples vertus qui renforce la barrière cutanée, améliorant ainsi la capacité de la peau à fixer et à retenir l’hydratation.
La crème de nuit Dynamic Resurfacing d’ELEMIS
Une crème de nuit retexturisante qui aide à soutenir le cycle naturel de renouvellement cellulaire de la peau pour lisser activement et améliorer l’éclat de la peau. Un complexe lipidique synergique est mélangé de manière experte avec de la truffe blanche et de la salicorne pour restaurer la clarté de la peau et la protéger du stress environnemental quotidien et de la pollution. Au réveil, la peau est plus lisse et revitalisée.
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