Perte de cheveux et des démangeaisons du cuir chevelu : les causes principales
Voici en détail les différentes causes de la perte de cheveux et des démangeaisons du cuir chevelu, ainsi que les méthodes de confirmation et de traitement de ces symptômes.
La perte de cheveux et les démangeaisons du cuir chevelu sont des problèmes courants qui peuvent avoir plusieurs causes. Il est important de comprendre ces causes afin de pouvoir prendre les mesures appropriées pour traiter ces problèmes et minimiser les symptômes. Voici en détail les différentes causes de la perte de cheveux et des démangeaisons du cuir chevelu, ainsi que les méthodes de confirmation et de traitement de ces symptômes.
Les causes de la perte de cheveux
La perte de cheveux peut être causée par différents facteurs, notamment:
L‘alopécie androgénétique (calvitie masculine ou féminine): Il s’agit d’une perte de cheveux héréditaire qui peut se produire chez les hommes et les femmes.
L‘effluvium télogène: Cela se produit lorsque de nombreux follicules pileux entrent en phase de repos, mais que de nouveaux cheveux ne commencent pas à pousser, ce qui entraîne une perte de cheveux. Cela peut être déclenché par des facteurs tels qu’un événement médical, un stress physique ou émotionnel, ou une grossesse/accouchement.
L’effluvium anagène: Il s’agit d’une perte de cheveux rapide causée par un traitement médical, tel que la chimiothérapie. Les cheveux repoussent généralement après le traitement.
L’alopécie areata: Il s’agit d’une affection auto-immune dans laquelle le système immunitaire attaque les follicules pileux, entraînant une perte de cheveux et empêchant la repousse des cheveux.
La teigne du cuir chevelu: Il s’agit d’une infection fongique qui peut provoquer des démangeaisons, des plaies suintantes ou des ampoules, et/ou des zones de perte de cheveux.
L’alopécie cicatricielle: Il s’agit d’une inflammation qui détruit le follicule pileux et provoque la formation de tissu cicatriciel, empêchant la repousse des cheveux dans ces zones. Cela peut provoquer des démangeaisons, un gonflement et des lésions rouges ou blanches qui peuvent ressembler à une éruption cutanée.
Les anomalies de la tige du cheveu: Cela peut affaiblir et casser les cheveux.
Le syndrome de cheveux lâches: Il s’agit de cheveux qui ne sont pas solidement ancrés dans le follicule et qui sont facilement arrachés.
La trichotillomanie: Il s’agit d’un trouble de santé mentale dans lequel une personne arrache intentionnellement ses cheveux et a du mal à arrêter.
L’alopécie de traction: Résulte de cheveux endommagés par des coiffures serrées qui tirent les cheveux loin du cuir chevelu avec une force élevée.
Les dommages aux tiges ou aux follicules: Résultent de produits tels que les colorants ou les permanentes, les appareils chauds comme les séchoirs à cheveux ou les fers à friser, ou les blessures telles que les brûlures.
Les déséquilibres nutritionnels: Tels que les carences en fer, en zinc, en acide linoléique, en acide alpha-linolénique et en protéines, ou la sur-supplémentation en vitamine A.
Les causes des démangeaisons du cuir chevelu
Les démangeaisons du cuir chevelu peuvent être causées par plusieurs facteurs, notamment:
La dermatite séborrhéique: Il s’agit d’une affection cutanée qui provoque des démangeaisons du cuir chevelu et des desquamations, ainsi que des sensations de tension, de picotement, de brûlure et/ou de douleur.
Le psoriasis du cuir chevelu: Il s’agit d’une affection auto-immune qui provoque des plaques rougeâtres, des desquamations en forme de flocons argentés, une sécheresse du cuir chevelu et souvent des démangeaisons. Cela peut entraîner une augmentation de la perte de cheveux.
Les pellicules: Il s’agit d’un cuir chevelu sec et qui démange avec des desquamations.
La dermatite de contact: Une réaction à un shampooing, un après-shampooing, une teinture capillaire, des produits de soins capillaires, des brosses ou d’autres objets qui touchent le cuir chevelu. Cela provoque des démangeaisons, de la sécheresse, des desquamations et parfois une éruption cutanée.
Les urticaires: Des bosses rouges, surélevées et démangeaisons qui ont tendance à apparaître et à disparaître en quelques heures ou à disparaître et à réapparaître.
Les infestations: De petits parasites tels que les gales ou les poux.
La teigne du cuir chevelu: Une infection fongique du cuir chevelu qui peut entraîner une perte de cheveux.
La dermatite atopique (eczéma): Une inflammation, une irritation et une rougeur du cuir chevelu, souvent accompagnées de démangeaisons.
La neuropathie: Des démangeaisons intenses, sans symptômes tels qu’une éruption cutanée ou une réaction cutanée, causées par un problème nerveux. Cela peut être dû à des lésions, à une affection médicale (comme le zona ou le diabète), à des cicatrices (comme la perte de cheveux) ou à d’autres anomalies.
Le cancer de la peau: Les démangeaisons peuvent résulter d’un cancer du cuir chevelu.
Le syndrome du cuir chevelu rouge: Une variante de la rosacée, caractérisée par des démangeaisons, des picotements et des brûlures du cuir chevelu, avec une rougeur, des papules (petites bosses), des pustules (boutons remplis de pus) et des télangiectasies (veines d’araignée, petits vaisseaux sanguins élargis sur la peau).
Le cuir chevelu sensible: Une affection courante qui provoque des rougeurs et/ou des symptômes tels que des démangeaisons, des picotements, des brûlures ou des douleurs. Cela peut être déclenché par des facteurs chimiques, émotionnels, hormonaux et physiques, tels que les shampooings, l’eau, le stress, le cycle menstruel, la météo et la température.
La pollution: Peut causer des dommages environnementaux aux cheveux et a été liée à des problèmes capillaires et du cuir chevelu tels que des démangeaisons, des rougeurs, des irritations, des pellicules, le syndrome du cuir chevelu sensible et la perte de cheveux.
Le lien entre la perte de cheveux et les démangeaisons du cuir chevelu
La perte de cheveux et les démangeaisons du cuir chevelu peuvent être liées de plusieurs manières. Certaines affections, telles que la teigne du cuir chevelu, l’alopécie cicatricielle et le psoriasis du cuir chevelu, peuvent provoquer à la fois des démangeaisons et une perte de cheveux.
Les affections qui provoquent des démangeaisons du cuir chevelu peuvent indirectement entraîner une perte de cheveux si le cuir chevelu est trop frotté ou gratté, ce qui peut entraîner des dommages ou une casse des cheveux.
Inversement, certaines personnes atteintes d’alopécies non cicatricielles, telles que l’alopécie areata et l’alopécie androgénétique, ressentent des démangeaisons ou des brûlures avant le développement de nouvelles zones de perte de cheveux.
La comorbidité (co-occurrence d’une autre affection) peut également être un facteur. Par exemple, les personnes atteintes d’alopécie androgénétique ont souvent également une dermatite séborrhéique.
Facteurs de risque non modifiables de la perte de cheveux
La perte de cheveux ne peut pas toujours être prévenue. Certains facteurs de risque de perte de cheveux sont difficiles (voire impossibles) à prévenir, à contrôler ou à modifier, notamment:
- Génétique: La calvitie masculine et féminine peut être liée à l’hérédité.
- Vieillissement: La perte de cheveux ou l’amincissement des cheveux est courant chez les hommes et les femmes vers l’âge de 70 ans.
- Hormones: La perte de cheveux peut être influencée par les hormones, y compris les changements de testostérone liés à l’âge ou les hormones liées à la grossesse.
- Maladies auto-immunes: Des affections telles que l’alopécie areata, le psoriasis, certaines affections de la thyroïde, le lupus et d’autres maladies auto-immunes peuvent être associées à la perte de cheveux.
Confirmer les symptômes de démangeaisons du cuir chevelu et de perte de cheveux
Si vous ressentez des démangeaisons du cuir chevelu, une perte de cheveux ou les deux, il est important de consulter un professionnel de la santé ou un dermatologue certifié. Ils peuvent vous aider à obtenir un diagnostic précis et travailler avec vous pour déterminer un plan de traitement qui vous convient.
Votre professionnel de la santé vous posera probablement les questions suivantes:
- Vous demander des détails sur vos symptômes.
- Discuter de vos routines et habitudes de soins capillaires.
- Obtenir vos antécédents médicaux et vous demander si vous avez récemment été malade ou avez eu des événements médicaux.
- Vous demander si vous avez des antécédents familiaux de symptômes similaires, tels que des membres de la famille atteints de perte de cheveux.
- Vous interroger sur votre bien-être émotionnel et votre niveau de stress.
- Vous demander quels aliments vous mangez et si vous avez récemment apporté des changements à votre alimentation.
- Effectuer un examen physique de vos cheveux et de votre cuir chevelu.
Si aucune cause de vos symptômes n’est apparente après cet examen, des tests peuvent être prescrits, notamment:
- Des analyses de sang pour vérifier certaines affections.
- L’examen d’un échantillon de cheveux sous un microscope.
- L’examen d’un échantillon de peau, à partir d’un grattage cutané ou d’une biopsie.
Quand consulter un professionnel de la santé
Consultez un professionnel de la santé si vous ressentez l’un des symptômes suivants:
- Une perte de cheveux dans un schéma inhabituel.
- Une perte de cheveux rapide.
- Une perte de cheveux à un âge précoce (avant l’âge de 30 ans).
- Une peau rouge, squameuse ou anormale sur le cuir chevelu.
- Des démangeaisons ou des douleurs avec une perte de cheveux.
- Une pilosité faciale anormale, de l’acné ou un cycle menstruel anormal.
- Une calvitie masculine si vous êtes une femme.
- Une prise de poids, une faiblesse musculaire, une intolérance aux températures froides et/ou de la fatigue.
- Des plaques chauves dans vos sourcils ou votre barbe.
- Des zones infectées sur votre cuir chevelu.
- Une lésion ou des lésions qui pourraient être un cancer de la peau.
Comment traiter la perte de cheveux et les démangeaisons du cuir chevelu
Le traitement de la perte de cheveux et/ou des démangeaisons du cuir chevelu dépend de la cause des symptômes.
Si vous réagissez à un produit ou si vos symptômes sont déclenchés par des facteurs identifiables, éviter autant que possible ces déclencheurs est le premier pas à faire.
Un shampooing médicamenteux peut être recommandé pour des affections telles que les pellicules ou le psoriasis.
Les infections telles que la teigne du cuir chevelu et la gale doivent être traitées par un professionnel de santé qui peut prescrire des médicaments topiques et/ou oraux.
Des crèmes ou des pommades hydratantes peuvent être utilisées pour aider à soulager la sécheresse ou les démangeaisons. Votre professionnel de santé peut recommander des pommades médicamenteuses, telles que des lotions à base de corticostéroïdes, pour des affections telles que la dermatite séborrhéique.
Votre professionnel de santé peut vous recommander de prendre des compléments spécifiques si une carence nutritionnelle est à l’origine de vos symptômes. Une thérapie hormonale peut être suggérée s’il y a une cause hormonale des symptômes.
Une greffe de cheveux, dans laquelle un chirurgien déplace des cheveux sains d’une zone du cuir chevelu vers une zone d’amincissement, est une autre option.
Comment minimiser ou arrêter les démangeaisons du cuir chevelu et la chute des cheveux
Tout comme le traitement, les stratégies pour minimiser ou arrêter les démangeaisons et la chute des cheveux dépendent de la cause. Voici quelques conseils généraux pour prendre soin d’un cuir chevelu qui démange ou qui perd ses cheveux:
- Évitez de partager des objets tels que des brosses, des chapeaux et des peignes.
- Si nécessaire, lavez vos cheveux régulièrement avec un shampooing médicamenteux (comme ceux contre les pellicules), selon les directives.
- Manipulez, brossez et peignez vos cheveux avec douceur.
- Pour la perte de cheveux, utilisez un shampooing doux et bien conditionnez vos cheveux.
- Utilisez un après-shampooing sans rinçage ou un démêlant après le lavage et l’après-shampooing de vos cheveux.
- Utilisez une serviette en microfibre pour envelopper vos cheveux après le lavage afin de réduire le temps passé à les sécher au sèche-cheveux.
- Évitez les traitements à l’huile chaude, ainsi que les traitements chimiques à domicile tels que la coloration, la permanente, le lissage chimique et le défrisage.
- Utilisez des appareils chauds avec parcimonie et réglez-les sur la température la plus basse possible.
- Si possible, laissez vos cheveux sécher naturellement à l’air libre.
- Évitez les coiffures serrées et essayez de ne pas tordre ou tirer vos cheveux.
- Adoptez des habitudes de vie saines, comme manger des aliments riches en nutriments et éviter de fumer.
La perte de cheveux et les démangeaisons du cuir chevelu peuvent avoir plusieurs causes différentes, notamment des affections médicales, des facteurs environnementaux et des facteurs génétiques. Il existe un certain chevauchement entre les démangeaisons du cuir chevelu et la perte de cheveux. Les deux symptômes peuvent être présents dans la même affection, comme la teigne du cuir chevelu. Le fait de se gratter le cuir chevelu peut entraîner des dommages qui conduisent à la perte de cheveux. La perte de cheveux dans des affections telles que l’alopécie areata peut provoquer des démangeaisons du cuir chevelu avant que les cheveux ne tombent. Il est important de consulter un professionnel de la santé pour obtenir un diagnostic précis et un plan de traitement approprié. Le traitement dépend de la cause des symptômes et peut comprendre des médicaments topiques, des shampooings médicamenteux, des médicaments sur ordonnance et des changements de mode de vie. En suivant les conseils appropriés, il est possible de minimiser les démangeaisons du cuir chevelu et la chute des cheveux.
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François Lehn est journaliste science/santé depuis 15 ans. Spécialisé dans les nouvelles approches de santé et les soins complémentaires, il a notamment eu l’occasion de collaborer deux ans avec lePr David Servan-Schreiber. Passionné par la médecine intégrative et la complémentarité des différentes approches de santé préventives et thérapeutiques, il cherche sans relâche les meilleures informations, praticiens de santé, médecins ou chercheurs afin d’apporter les connaissances les plus fiables et utiles à la santé de tous.
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### Voice-Activated Search and Backlinks
The growth of voice-activated search will be transforming the method content is consumed.
This is likely to impact link building by altering the focus to spoken language and detailed keywords.
## Final Thoughts
Efficient link building is a essential aspect of search engine
optimization. By comprehending the value of reputable links, applying diverse methods, and regularly monitoring your strategies, you are able to improve your webpage’s authority and achieve higher positions on search engines.
By staying current with the latest changes and avoiding common mistakes, you
can navigate the ever-changing landscape of SEO and attain enduring
success.
## Comprehending the Importance of Link Building
Link building includes obtaining links from other webpages to your own. Such links are considered votes of trust by search engines.
The more authoritative links you get, the greater your webpage’s likelihood of appearing higher
on SERPs.
## Types of Links
### Organic Links
Organic links are earned without requiring effort from the
site owner. These links happen when other websites discover your posts valuable and reference it.
### Manual Links
Solicited links include proactively acquiring links from other
websites. This can include emailing website owners, soliciting links to your site.
### Self-Made Links
User-Generated links are created by adding
your site’s link to directories. While these links may provide a quick improvement,
they usually have poor quality and can result in sanctions from search engines.
## Efficient Link Building Methods
### Content Creation & Promotion
Creating high-quality articles that organically
attracts links is a core strategy for effective
link building. Here are some tips:
– Develop high-quality articles that solve common problems in your industry.
– Develop infographics that show complex information in an simple manner.
– Create comprehensive guides on topics that are thought to be relevant to your
visitors.
### Guest Articles
Guest articles is an additional efficient method to acquire valuable backlinks.
This involves producing posts for other websites in your niche.
Make sure that your guest blogs maintain high-quality and include a link to your site.
### Broken Link Building
Broken link building is a method that involves discovering broken links
on other websites and suggesting your content as a replacement.
This doesn’t just aids the site owner correct their broken link but additionally provides you a high-quality backlink.
### Connecting and Networking
Building networks with other site owners in your field is a enduring method for acquiring
backlinks. Listed below are some actions to follow:
– Engage in forums about your niche.
– Distribute other individuals’ articles and offer
valuable comments.
– Work together on shared efforts such as ebooks.
### Social Media
Sharing your articles on social platforms can boost its visibility and chance to
acquire hyperlinks. Engage with your audience on platforms like
Facebook and Pinterest to build a solid digital footprint.
## Measuring the Effectiveness of Your Link Building Efforts
### Applications for Link Analysis
Numerous software are available to aid you evaluate the success
of your link building campaign. Some commonly used tools are:
– Google Analytics
– Ahrefs’ Site Explorer
– Moz Pro
– SEMrush’s Tools
– Majestic SEO
### Measures to Follow
When measuring the success of your link building campaign, consider the
following indicators:
– Domain Authority
– PA
– Number of linking domains
– Authority of backlinks
– Visitors generated from hyperlinks
### Tweaking Your Strategy
Depending on the information obtained from your evaluation, adjust your link building strategy to boost its effectiveness.
This might include focusing on other categories of content, aiming at other websites, or improving your contact strategy.
## Typical Errors in Link Building and How to Overcome Them
### Bad Links
One major frequent pitfalls is get poor links from non-relevant
or dubious pages. These links can hurt your webpage’s search engine ranking.
### Excessive Optimization
Using keyword-rich link text frequently can result in punishments from Google.
Target a diverse mix of anchor text.
### Ignoring Nofollow Attributes
While nofollow attributes aren’t pass SEO juice,
they may still generate hits and improve visibility.
## Emerging Changes in Link Building
### Artificial Intelligence and Backlink Acquisition
As the progress of artificial intelligence, link building methods are getting more complex.
Artificial intelligence tools can aid in finding valuable hyperlink prospects
and predicting the potential on SEO.
### Voice Queries and Link Building
The growth of voice search has been transforming the method
content is consumed. This is likely to influence
backlink acquisition by altering importance to conversational language and
specific keywords.
## Final Thoughts
Effective link building is a essential component of
SEO. By comprehending the significance of
authoritative backlinks, using diverse techniques, and constantly evaluating your campaigns, you will boost your webpage’s authority
and attain higher positions on Google.
By remaining current with the latest developments and
preventing typical errors, you can move through the ever-changing landscape of
search engine optimization and achieve sustainable performance.
## Understanding the Value of Link Building
Link building includes acquiring links from other sites to your
own. Those hyperlinks are seen as votes of trust by search engines.
The more authoritative links you have, the better your site’s probability of showing up higher on search results.
## Types of Backlinks
### Organic Links
Editorial links are obtained without any actions from the webmaster.
These links occur when other webmasters find your articles useful and cite it.
### Outreach Links
Manual links include actively seeking links from other
sites. This can involve reaching out to bloggers, requesting links to your site.
### Self-Made Links
User-Generated links are created by placing your site’s link to blog comments.
While these links might give a fast boost, they often have
low quality and can result in sanctions from Google.
## Effective Link Building Techniques
### Article Creation & Marketing
Creating relevant content that organically attracts links is a core technique for effective link
building. Listed below are some advice:
– Develop informative blog posts that answer common questions in your industry.
– Design infographics that show detailed information in an digestible way.
– Write extensive guides on topics that are thought to
be important to your audience.
### Guest Blogging
Guest posting is an additional successful method to acquire high-quality
backlinks. This entails creating content for other publications in your niche.
Ensure that your guest posts are high value and include a hyperlink
to your site.
### Broken Link Building
Broken link fixing is a strategy that includes discovering broken links on other websites and proposing your page as a alternative.
This does more than assists the webmaster correct their broken link but additionally gives you a authoritative hyperlink.
### Contact and Networking
Building networks with other site owners in your field is a sustainable method for building links.
Here are some actions to follow:
– Get involved in forums pertaining to your industry.
– Distribute other people’s content and give constructive input.
– Work together on shared initiatives such as ebooks.
### Social Networks
Sharing your posts on social media can increase its reach and potential
to earn hyperlinks. Engage with your community on sites like Facebook and Pinterest to develop a robust
digital footprint.
## Measuring the Effectiveness of Your Link Building
Campaign
### Tools for Link Analysis
Numerous applications are available to help you
assess the effectiveness of your link building campaign. Some well-known applications include:
– Google’s Analytics
– Ahrefs
– Moz Pro
– SEMrush’s Tools
– Majestic’s Tools
### Measures to Monitor
When assessing the performance of your link building efforts, look at
the following measures:
– Domain Authority
– Page Rating
– Quantity of referring domains
– Relevance of links
– Hits referred by links
### Adjusting Your Approach
According to the data obtained from your analysis, tweak your link building
strategy to enhance its performance. It might entail
emphasizing various types of posts, targeting different
sites, or improving your contact approach.
## Common Pitfalls in Link Building and How to Avoid Them
### Poor Links
One of the typical errors is acquiring low-quality links from non-relevant or dubious
sites. Such hyperlinks can hurt your site’s SEO.
### Too Much Optimization
Employing keyword-rich hyperlink text excessively
can cause sanctions from Google. Target a natural variety of link text.
### Overlooking Nofollow Links
Although nofollow attributes aren’t pass SEO juice, they may still generate
hits and build visibility.
## Emerging Trends in Link Building
### AI and Link Building
Due to the progress of artificial intelligence, link building
methods are getting more advanced. Artificial intelligence software can help in identifying valuable backlink sources and anticipating their impact on search engine ranking.
### Voice Search and Backlinks
The increase of voice-activated search is altering the manner data is accessed.
This will affect hyperlink strategies by altering importance to natural language and long-tail queries.
## Final Thoughts
Effective link building is a vital aspect of website optimization. By grasping the value of high-quality hyperlinks, implementing diverse methods, and regularly monitoring your
strategies, you are able to enhance your site’s credibility and attain greater results on search engines.
By staying updated with the most recent trends and preventing common pitfalls,
you will move through the ever-changing landscape of website optimization and attain enduring
success.
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